Breastfeeding

Discover practical breastfeeding support including positioning, latch techniques, managing common challenges, and accessing professional lactation guidance.

Breastfeeding Advice and After Breast Implants

Breastfeeding with breast implants is usually possible, and implants don't harm your milk or baby.

Breastfeeding and "Latching On"

Your baby's latch matters more than you might think, here's what actually happens and how to get it right.

Breastfeeding and Breast Reduction

You can sometimes breastfeed after breast reduction surgery if you tell your surgeon beforehand about your plans.

Breastfeeding and Mother's Nutrition

A breastfeeding mother needs about 500 extra calories daily, and her own nutrition directly affects milk quality and her health.

Breastfeeding Glossary

A glossary of common breastfeeding terms to help new mothers understand the vocabulary used in lactation and infant feeding.

Breastfeeding in Public Places

Breastfeeding in public remains legally protected in parts of the UK, though mothers often face social pressure to be discreet.

Common Problems for Breastfeeding Mums

Engorgement, sore nipples, mastitis and plugged ducts are common breastfeeding problems, but there are simple ways to manage them.

Deciding to Breastfeed for the Right Reasons

Breastfeeding is a personal choice that depends on your ability, finances, health and what feels right for you and your baby.

Establishing a Breastfeeding Routine

How to build a breastfeeding routine that works for you, from preparing yourself to finding the right setup.

Expressing Milk and Breast Pumps

Learn why expressing milk or using a breast pump matters when you produce more milk than your baby needs.

Getting Help for Breastfeeding

Most new mothers struggle with breastfeeding, but help is available from other mums, midwives, and support groups.

How to Tell If a Baby Is Getting Enough Milk

Check wet nappies, stool colour, and weight gain to know if your baby is getting enough breast milk.

Is Breast Feeding the Best Way?

The pros and cons of breastfeeding and how to decide what's right for your family.

Weaning a Child Away from Breastfeeding

How to gradually wean your baby from breastfeeding without discomfort or stress for either of you.