Breastfeeding

Practical guidance on breastfeeding techniques, common challenges and nutritional considerations. Articles address public breastfeeding, milk supply concerns, latching difficulties and breastfeeding after cosmetic procedures.

Breastfeeding Advice and After Breast Implants

Whether you can breastfeed after breast implants depends on your surgery type and placement, but implants don't contaminate breast milk.

Breastfeeding and "Latching On"

Help your baby latch on properly to prevent pain and ensure they're getting enough milk during breastfeeding.

Breastfeeding and Breast Reduction

You can sometimes breastfeed after breast reduction surgery if you tell your surgeon beforehand about your plans.

Breastfeeding and Mother's Nutrition

A breastfeeding mother needs about 500 extra calories daily, and her own nutrition directly affects milk quality and her health.

Breastfeeding Glossary

A glossary of common breastfeeding terms to help new mothers understand the vocabulary used in lactation and infant feeding.

Breastfeeding in Public Places

Breastfeeding in public remains legally protected in parts of the UK, though mothers often face social pressure to be discreet.

Common Problems for Breastfeeding Mums

Engorgement, sore nipples, mastitis and plugged ducts are common breastfeeding problems, but there are simple ways to manage them.

Deciding to Breastfeed for the Right Reasons

Breastfeeding is a personal choice that depends on your ability, finances, health and what feels right for you and your baby.

Establishing a Breastfeeding Routine

How to build a breastfeeding routine that works for you and your baby, starting with your own needs.

Expressing Milk and Breast Pumps

Expressing milk by hand or pump helps prevent painful buildup, engorgement, and infection when you produce more milk than your baby needs.

Getting Help for Breastfeeding

Most new mothers struggle with breastfeeding, but help is available from other mums, midwives, and support groups.

How to Tell if a Baby Is Getting Enough Milk

Check if your baby's getting enough breast milk by watching nappies, stool, weight gain and nursing patterns.

Is Breast Feeding the Best Way?

Breastfeeding has real benefits and challenges—here's what you need to know to decide what's right for your family.

Weaning a Child Away from Breastfeeding

Help your baby transition off breastfeeding at their own pace with practical tips for a smoother weaning process.